#1 - Why not taking care of yourself is ruining your libido The Pleasure Principles with Dr Jordin Wiggins

Welcome to the premier episode of The Pleasure Principles Podcast. I’m Dr. Jordin Wiggins, and I’m on a mission to revolutionize the way we deliver, educate and talk about sexual health, wellness and pleasure for women.
In this episode, I talk about self-care and why a lack of it is disrupting your relationships and ruining your libido.
Grab your bubbly and let’s toast to letting pleasure back in! Join me while I discuss:
How a lack of self-care is making you short, snappy and demanding or anxious and needy  What they don’t teach you about sexual health and pleasure in school Why not taking care of yourself is slamming on your libido brakes How to prioritize your self-care practice Our version of the little pink pill