Gluten-Free Recipes Gluten-Free Recipes for Holidays & Special Occasions Gluten-Free Thanksgiving Recipes Gluten-Free Thanksgiving Side Dish Recipes Garlic Mashed Potatoes 4.8 (4) 4 Reviews What could be more satisfying than mashed potatoes? In this garlic mashed potato recipe, the potatoes are flavored with poached garlic, thinned with chicken stock and enriched with a small amount of sour cream. The recipe can easily be doubled or tripled if you're cooking for a crowd--say for Thanksgiving dinner. By Patsy Jamieson Patsy Jamieson Patsy Jamieson is a culinary professional and published author with over three decades' experience in recipe publishing. She has a long history with EatingWell, where she has served as food editor, test kitchen director, food stylist and recipe editor. Prior to joining EatingWell, she was the test kitchen manager for Canadian Living. EatingWell's Editorial Guidelines Updated on April 22, 2024 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Reviewed by Dietitian Sylvia Geiger, M.S., RD Reviewed by Dietitian Sylvia Geiger, M.S., RD As EatingWell’s former dietitian and nutrition advisor, Sylvia Geiger worked closely with the culinary and editorial team to ensure that our recipes are not only delicious, but also meet the nutrition parameters we have set for ourselves. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Cook Time: 10 mins Additional Time: 10 mins Total Time: 20 mins Servings: 4 Yield: 4 servings Nutrition Profile: Low-Fat High-Fiber Gluten-Free Low-Calorie Jump to Nutrition Facts Ingredients 2 pounds all-purpose potatoes, preferably Yukon Gold (4-6 potatoes), peeled and cut into chunks 6 cloves garlic, peeled 1 teaspoon salt 1/2-3/4 cup reduced-sodium chicken broth, heated 2 tablespoons reduced-fat sour cream Freshly ground pepper, to taste Freshly grated nutmeg, to taste Directions Place potatoes and garlic in a large saucepan and cover with cold water. Add salt and bring to a boil. Cook, covered, over medium heat until the potatoes are tender, about 10 minutes. Drain the potatoes and return them to the pan. Shake the pan over low heat to dry the potatoes slightly. Remove the pan from the heat. Mash the potatoes and garlic with a potato masher or an electric mixer (do not use a food processor). Add enough hot broth to make a smooth puree. Stir in sour cream and season with salt, pepper and nutmeg. Tips To make ahead: To keep the potatoes warm until serving time, set the pan or serving bowl in a larger pan of barely simmering water and place a piece of parchment or wax paper over the surface of the potatoes. Originally appeared: EatingWell Magazine, Holiday Issue 1995 Rate It Print Nutrition Facts (per serving) 135 Calories 1g Fat 30g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 135 % Daily Value * Total Carbohydrate 30g 11% Dietary Fiber 3g 9% Total Sugars 1g Protein 3g 6% Total Fat 1g 1% Saturated Fat 0g 2% Cholesterol 2mg 1% Vitamin A 23IU 0% Vitamin C 12mg 13% Folate 14mcg 4% Sodium 446mg 19% Calcium 23mg 2% Iron 1mg 3% Magnesium 30mg 7% Potassium 502mg 11% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved