Morning + Evening Meditations: Open to Your Day - Release Your Day

A pair of gentle guided meditations designed to help you set the trajectory of your day on a positive path and to wind down at day’s end, releasing what no longer serves.

Morning Meditation: Open to Your Day (Running time: 18:05)

Evening Meditation: Release Your Day (Running time: 21:05)

The Energy Alchemy Meditations are channeled healing meditations from Lee and his guides, the Z’s. Supported throughout by the sound-healing music of Davor Bozic, these words and sounds are designed to bring you back to yourself and connect you with your soul, in a short but potent series of minutes.